<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Confessions of a First-time Mom]]></title><description><![CDATA[First-time Mom]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 14:32:42 GMT</lastBuildDate><atom:link href="https://jennarmorton.wixsite.com/firsttimemom/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Community Programs]]></title><description><![CDATA[I am very thankful that our community has a few free programs for little children. I believe these are good for a couple reasons. First,...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/community-programs</link><guid isPermaLink="false">637bd695f044efb07297b07d</guid><pubDate>Sat, 26 Nov 2022 16:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_38b240991b1646cf96a1d7d8a1538f10~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Did I Ask?]]></title><description><![CDATA[I find that EVERYONE and their cat has an opinion about what you SHOULD do when you’re pregnant or a new parent. This is why my husband...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/did-i-ask</link><guid isPermaLink="false">637bd4b812d3c91a693e2530</guid><category><![CDATA[Life]]></category><category><![CDATA[Mom Wellness]]></category><pubDate>Thu, 24 Nov 2022 01:00:07 GMT</pubDate><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Mini Triathlon ]]></title><description><![CDATA[Something that I have been working on and training for since after baby is a mini triathlon that I completed on November 5. Fifteen...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/mini-triathlon</link><guid isPermaLink="false">6378f1a8be6330230ee76a78</guid><category><![CDATA[Mom Wellness]]></category><pubDate>Sat, 19 Nov 2022 16:01:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_9770b93607094c3aa0eeb0c0b262f631~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Having a Doula]]></title><description><![CDATA[When we found out we were expecting, I knew I wanted a doula. A huge source of my worries about having a baby was the labor part, I was...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/having-a-doula</link><guid isPermaLink="false">63753b2fab55ec7329999f14</guid><pubDate>Thu, 17 Nov 2022 01:01:01 GMT</pubDate><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Santa Photos]]></title><description><![CDATA[I have been looking forward to getting Santa photos with my girl for a few months now. As soon as my friend saw that he was going to be...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/santa-photos</link><guid isPermaLink="false">636c3e7a2cfbe2b577158d98</guid><category><![CDATA[Experiences with Baby]]></category><pubDate>Thu, 10 Nov 2022 01:31:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6121f11839984fa4b88a0baa1fc84711.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Dog Fitness]]></title><description><![CDATA[I LOVE my dogs. I think they deserve the absolute best, so when I stumbled upon Rhonda’s dog fitness training class, I knew I wanted to...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/dog-fitness</link><guid isPermaLink="false">6365c34c338860753201d649</guid><category><![CDATA[Life]]></category><category><![CDATA[Mom Wellness]]></category><pubDate>Sat, 05 Nov 2022 15:00:19 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/e91752_8f0689bfc83149548c9b41b3a6cb6e90/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[The First Halloween]]></title><description><![CDATA[Read all about how our first Halloween with our little girl went!]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/the-first-halloween</link><guid isPermaLink="false">6361e31f316402518644e922</guid><category><![CDATA[Experiences with Baby]]></category><category><![CDATA[Life]]></category><pubDate>Thu, 03 Nov 2022 00:01:02 GMT</pubDate><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Pumpkin Patch]]></title><description><![CDATA[With Halloween coming up, I wanted to share more about our time at the pumpkin patch (see "Fall Activities with the Family" for more!) In...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/pumpkin-patch</link><guid isPermaLink="false">635c7d1b21ce70a396eee656</guid><pubDate>Sat, 29 Oct 2022 15:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_ff915bf2942b4d04bf8beb682b3d1e1d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Post-Natal Pelvic Health]]></title><description><![CDATA[Something I didn’t think much of before pregnancy and postpartum was my pelvic floor health. Once I found out I was pregnant, I knew I...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/post-natal-pelvic-health</link><guid isPermaLink="false">635892c43d13f84aa9bcb850</guid><pubDate>Thu, 27 Oct 2022 00:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_9ca2789699ad4fa7bc82742ba385c015~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[What's Your Name?]]></title><description><![CDATA[Naming your baby can be tough! ]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/what-s-your-name</link><guid isPermaLink="false">6350459af18e5c6a0be68e92</guid><category><![CDATA[Experiences with Baby]]></category><pubDate>Thu, 20 Oct 2022 00:00:27 GMT</pubDate><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Taking Care of You]]></title><description><![CDATA[As a mom it’s hard to take time for yourself, but it’s also so necessary in order for you to be the best mom you can be!]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/taking-care-of-you</link><guid isPermaLink="false">6349d578291eba3f4f5fe45c</guid><category><![CDATA[Mom Wellness]]></category><category><![CDATA[Life]]></category><pubDate>Sat, 15 Oct 2022 15:01:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_44d21dd544634a4f8264c784d8427aff~mv2.png/v1/fit/w_480,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Can I Hold Your Baby?]]></title><description><![CDATA[If I had a dollar for every time I heard that…I’d be rich. I understand when people visit when you have a new baby, they all want to hold...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/can-i-hold-your-baby</link><guid isPermaLink="false">6342327411b8f0a39892eca0</guid><category><![CDATA[Experiences with Baby]]></category><pubDate>Thu, 13 Oct 2022 00:00:40 GMT</pubDate><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[You're A Great Mother]]></title><description><![CDATA[In case no one has told you lately, I want to tell you that you are a great mother. This is an open letter to all the moms out there who...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/you-re-a-great-mother</link><guid isPermaLink="false">633ce12e5b282f1033ce7848</guid><category><![CDATA[Mom Wellness]]></category><pubDate>Thu, 06 Oct 2022 01:00:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_04f034ac353246abb870e89a8ef1519b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[They Said What?!]]></title><description><![CDATA[Pregnancy and postpartum can be hard enough without everyone putting in their two cents or sharing their negative experiences with you....]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/they-said-what</link><guid isPermaLink="false">63365335732f50ea9d1039cf</guid><category><![CDATA[Life]]></category><pubDate>Sat, 01 Oct 2022 15:00:28 GMT</pubDate><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Melissa's Road Race]]></title><description><![CDATA[In this post I talk about my first organized run (Melissa’s Road Race in Banff) post baby! ]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/melissas-road-race</link><guid isPermaLink="false">6334a80fa6a53af693abe329</guid><category><![CDATA[Mom Wellness]]></category><category><![CDATA[Experiences with Baby]]></category><pubDate>Thu, 29 Sep 2022 01:00:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_76b2669d8ad44066b434522ecf34912b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Fall Activities with the Family]]></title><description><![CDATA[In this post, I talk about some fun fall activities to do with the family!]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/fall-activities-with-the-family</link><guid isPermaLink="false">632e429f5ea4f36e237412ac</guid><category><![CDATA[Experiences with Baby]]></category><pubDate>Sat, 24 Sep 2022 16:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_364e18a19d214b0ea851d66afcaec4ae~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Postnatal Exercise]]></title><description><![CDATA[Exercising after baby can be tough! In this post, I review Queen of Hearts coaching program for moms.]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/postnatal-exercise</link><guid isPermaLink="false">632927ec737b9afa3886aeb4</guid><category><![CDATA[Mom Wellness]]></category><pubDate>Wed, 21 Sep 2022 16:00:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_4c49d7f7e45d414f8185f688ff8dfc45~mv2.jpg/v1/fit/w_640,h_427,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Dog Mom]]></title><description><![CDATA[Before I became a mom to a human, I was a dog mom. Now, some people think being a dog mom isn’t legit, and while it isn’t as time...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/dog-mom</link><guid isPermaLink="false">63266bea0b60ff45fe23bf40</guid><category><![CDATA[Life]]></category><pubDate>Sun, 18 Sep 2022 16:00:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_d33ce229c410409585a5b9caf007c752~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Doctor, Doctor, Maternity Doctor]]></title><description><![CDATA[Being in a small town, there aren’t many options for choosing a maternity doctor. I felt like I was VERY picky in choosing a doctor, but...]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/doctor-doctor-maternity-doctor</link><guid isPermaLink="false">631feceb3f66957b423ab76e</guid><category><![CDATA[Mom Wellness]]></category><pubDate>Thu, 15 Sep 2022 01:10:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_3f188c7bce624d2ab4fcc4743559657c~mv2.png/v1/fit/w_645,h_542,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item><item><title><![CDATA[Essential Oils and Babies]]></title><description><![CDATA[Ready to learn more about using essential oils durin pregnancy and around babies? Elise helps us learn about it!]]></description><link>https://jennarmorton.wixsite.com/firsttimemom/post/essential-oils-and-babies</link><guid isPermaLink="false">631bbf4eeb6e00a7a0ca84d1</guid><category><![CDATA[Experiences with Baby]]></category><pubDate>Sun, 11 Sep 2022 16:00:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e91752_c4241a91096044b6b0aa84315732b3f6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenna Morton</dc:creator></item></channel></rss>